Twin Cities Marathon 4:30 Marathon Pace Chart
Mile	Target Mile	Pace Variation	Target Average	Target Total	Target Avg Total	Variance
1	00:10:43	4.0%	00:10:18	00:10:43	00:10:18	00:00:25	Deficit
2	00:10:43	4.0%	00:10:18	00:21:26	00:20:37	00:00:49	Deficit
3	00:10:37	3.0%	00:10:18	00:32:03	00:30:55	00:01:08	Deficit
4	00:10:31	2.0%	00:10:18	00:42:34	00:41:13	00:01:20	Deficit
5	00:10:18	0.0%	00:10:18	00:52:52	00:51:32	00:01:20	Deficit
6	00:10:12	-1.0%	00:10:18	01:03:04	01:01:50	00:01:14	Deficit
7	00:10:06	-2.0%	00:10:18	01:13:10	01:12:08	00:01:02	Deficit
8	00:10:06	-2.0%	00:10:18	01:23:16	01:22:27	00:00:49	Deficit
9	00:10:00	-3.0%	00:10:18	01:33:16	01:32:45	00:00:31	Deficit
10	00:10:00	-3.0%	00:10:18	01:43:16	01:43:03	00:00:12	Deficit
11	00:10:00	-3.0%	00:10:18	01:53:15	01:53:22	00:00:06	Cushion
12	00:10:00	-3.0%	00:10:18	02:03:15	02:03:40	00:00:25	Cushion
13	00:10:00	-3.0%	00:10:18	02:13:15	02:13:58	00:00:43	Cushion
14	00:10:06	-2.0%	00:10:18	02:23:21	02:24:16	00:00:56	Cushion
15	00:10:06	-2.0%	00:10:18	02:33:27	02:34:35	00:01:08	Cushion
16	00:10:06	-2.0%	00:10:18	02:43:33	02:44:53	00:01:20	Cushion
17	00:10:06	-2.0%	00:10:18	02:53:39	02:55:11	00:01:33	Cushion
18	00:10:06	-2.0%	00:10:18	03:03:45	03:05:30	00:01:45	Cushion
19	00:10:06	-2.0%	00:10:18	03:13:51	03:15:48	00:01:57	Cushion
20	00:10:06	-2.0%	00:10:18	03:23:57	03:26:06	00:02:10	Cushion
21	00:10:12	-1.0%	00:10:18	03:34:09	03:36:25	00:02:16	Cushion
22	00:10:37	3.0%	00:10:18	03:44:46	03:46:43	00:01:57	Cushion
23	00:10:37	3.0%	00:10:18	03:55:22	03:57:01	00:01:39	Cushion
24	00:10:37	3.0%	00:10:18	04:05:59	04:07:20	00:01:20	Cushion
25	00:10:55	6.0%	00:10:18	04:16:55	04:17:38	00:00:43	Cushion
26	00:11:02	7.0%	00:10:18	04:27:56	04:27:56	00:00:00	On Pace
26.2	00:02:04	0.0%	00:02:04	04:30:00	04:30:00	00:00:00	On Pace
Total	04:30:00	0.0%	04:30:00