Twin Cities Marathon
4:20 Marathon Pace Chart
Mile Target Mile Pace Variation Target Average Target Total Target Avg Total Variance  
1 00:10:19 4.0% 00:09:55 00:10:19 00:09:55 00:00:24 Deficit
2 00:10:19 4.0% 00:09:55 00:20:38 00:19:51 00:00:48 Deficit
3 00:10:13 3.0% 00:09:55 00:30:52 00:29:46 00:01:05 Deficit
4 00:10:07 2.0% 00:09:55 00:40:59 00:39:42 00:01:17 Deficit
5 00:09:55 0.0% 00:09:55 00:50:55 00:49:37 00:01:17 Deficit
6 00:09:49 -1.0% 00:09:55 01:00:44 00:59:33 00:01:11 Deficit
7 00:09:44 -2.0% 00:09:55 01:10:27 01:09:28 00:01:00 Deficit
8 00:09:44 -2.0% 00:09:55 01:20:11 01:19:23 00:00:48 Deficit
9 00:09:38 -3.0% 00:09:55 01:29:49 01:29:19 00:00:30 Deficit
10 00:09:38 -3.0% 00:09:55 01:39:26 01:39:14 00:00:12 Deficit
11 00:09:38 -3.0% 00:09:55 01:49:04 01:49:10 00:00:06 Cushion
12 00:09:38 -3.0% 00:09:55 01:58:41 01:59:05 00:00:24 Cushion
13 00:09:38 -3.0% 00:09:55 02:08:19 02:09:00 00:00:42 Cushion
14 00:09:44 -2.0% 00:09:55 02:18:02 02:18:56 00:00:54 Cushion
15 00:09:44 -2.0% 00:09:55 02:27:46 02:28:51 00:01:05 Cushion
16 00:09:44 -2.0% 00:09:55 02:37:29 02:38:47 00:01:17 Cushion
17 00:09:44 -2.0% 00:09:55 02:47:13 02:48:42 00:01:29 Cushion
18 00:09:44 -2.0% 00:09:55 02:56:56 02:58:38 00:01:41 Cushion
19 00:09:44 -2.0% 00:09:55 03:06:40 03:08:33 00:01:53 Cushion
20 00:09:44 -2.0% 00:09:55 03:16:23 03:18:28 00:02:05 Cushion
21 00:09:49 -1.0% 00:09:55 03:26:13 03:28:24 00:02:11 Cushion
22 00:10:13 3.0% 00:09:55 03:36:26 03:38:19 00:01:53 Cushion
23 00:10:13 3.0% 00:09:55 03:46:39 03:48:15 00:01:35 Cushion
24 00:10:13 3.0% 00:09:55 03:56:53 03:58:10 00:01:17 Cushion
25 00:10:31 6.0% 00:09:55 04:07:24 04:08:05 00:00:42 Cushion
26 00:10:37 7.0% 00:09:55 04:18:01 04:18:01 00:00:00 On Pace
26.2 00:01:59 0.0% 00:01:59 04:20:00 04:20:00 00:00:00 On Pace
Total 04:20:00 0.0% 04:20:00