Twin Cities Marathon
4:10 Marathon Pace Chart
Mile Target Mile Pace Variation Target Average Target Total Target Avg Total Variance  
1 00:09:55 4.0% 00:09:33 00:09:55 00:09:33 00:00:23 Deficit
2 00:09:55 4.0% 00:09:33 00:19:51 00:19:05 00:00:46 Deficit
3 00:09:50 3.0% 00:09:33 00:29:41 00:28:38 00:01:03 Deficit
4 00:09:44 2.0% 00:09:33 00:39:25 00:38:10 00:01:14 Deficit
5 00:09:33 0.0% 00:09:33 00:48:57 00:47:43 00:01:14 Deficit
6 00:09:27 -1.0% 00:09:33 00:58:24 00:57:15 00:01:09 Deficit
7 00:09:21 -2.0% 00:09:33 01:07:45 01:06:48 00:00:57 Deficit
8 00:09:21 -2.0% 00:09:33 01:17:06 01:16:20 00:00:46 Deficit
9 00:09:15 -3.0% 00:09:33 01:26:21 01:25:53 00:00:29 Deficit
10 00:09:15 -3.0% 00:09:33 01:35:37 01:35:25 00:00:11 Deficit
11 00:09:15 -3.0% 00:09:33 01:44:52 01:44:58 00:00:06 Cushion
12 00:09:15 -3.0% 00:09:33 01:54:07 01:54:30 00:00:23 Cushion
13 00:09:15 -3.0% 00:09:33 02:03:23 02:04:03 00:00:40 Cushion
14 00:09:21 -2.0% 00:09:33 02:12:44 02:13:35 00:00:52 Cushion
15 00:09:21 -2.0% 00:09:33 02:22:05 02:23:08 00:01:03 Cushion
16 00:09:21 -2.0% 00:09:33 02:31:26 02:32:40 00:01:14 Cushion
17 00:09:21 -2.0% 00:09:33 02:40:47 02:42:13 00:01:26 Cushion
18 00:09:21 -2.0% 00:09:33 02:50:08 02:51:45 00:01:37 Cushion
19 00:09:21 -2.0% 00:09:33 02:59:29 03:01:18 00:01:49 Cushion
20 00:09:21 -2.0% 00:09:33 03:08:50 03:10:50 00:02:00 Cushion
21 00:09:27 -1.0% 00:09:33 03:18:17 03:20:23 00:02:06 Cushion
22 00:09:50 3.0% 00:09:33 03:28:07 03:29:55 00:01:49 Cushion
23 00:09:50 3.0% 00:09:33 03:37:56 03:39:28 00:01:32 Cushion
24 00:09:50 3.0% 00:09:33 03:47:46 03:49:00 00:01:14 Cushion
25 00:10:07 6.0% 00:09:33 03:57:53 03:58:33 00:00:40 Cushion
26 00:10:13 7.0% 00:09:33 04:08:05 04:08:05 00:00:00 On Pace
26.2 00:01:55 0.0% 00:01:55 04:10:00 04:10:00 00:00:00 On Pace
Total 04:10:00 0.0% 04:10:00