Twin Cities Marathon 4:00 Marathon Pace Chart
Mile	Target Mile	Pace Variation	Target Average	Target Total	Target Avg Total	Variance
1	00:09:32	4.0%	00:09:10	00:09:32	00:09:10	00:00:22	Deficit
2	00:09:32	4.0%	00:09:10	00:19:03	00:18:19	00:00:44	Deficit
3	00:09:26	3.0%	00:09:10	00:28:29	00:27:29	00:01:00	Deficit
4	00:09:21	2.0%	00:09:10	00:37:50	00:36:38	00:01:11	Deficit
5	00:09:10	0.0%	00:09:10	00:47:00	00:45:48	00:01:11	Deficit
6	00:09:04	-1.0%	00:09:10	00:56:04	00:54:58	00:01:06	Deficit
7	00:08:59	-2.0%	00:09:10	01:05:02	01:04:07	00:00:55	Deficit
8	00:08:59	-2.0%	00:09:10	01:14:01	01:13:17	00:00:44	Deficit
9	00:08:53	-3.0%	00:09:10	01:22:54	01:22:27	00:00:27	Deficit
10	00:08:53	-3.0%	00:09:10	01:31:47	01:31:36	00:00:11	Deficit
11	00:08:53	-3.0%	00:09:10	01:40:40	01:40:46	00:00:05	Cushion
12	00:08:53	-3.0%	00:09:10	01:49:33	01:49:55	00:00:22	Cushion
13	00:08:53	-3.0%	00:09:10	01:58:27	01:59:05	00:00:38	Cushion
14	00:08:59	-2.0%	00:09:10	02:07:25	02:08:15	00:00:49	Cushion
15	00:08:59	-2.0%	00:09:10	02:16:24	02:17:24	00:01:00	Cushion
16	00:08:59	-2.0%	00:09:10	02:25:22	02:26:34	00:01:11	Cushion
17	00:08:59	-2.0%	00:09:10	02:34:21	02:35:44	00:01:22	Cushion
18	00:08:59	-2.0%	00:09:10	02:43:20	02:44:53	00:01:33	Cushion
19	00:08:59	-2.0%	00:09:10	02:52:18	02:54:03	00:01:44	Cushion
20	00:08:59	-2.0%	00:09:10	03:01:17	03:03:12	00:01:55	Cushion
21	00:09:04	-1.0%	00:09:10	03:10:21	03:12:22	00:02:01	Cushion
22	00:09:26	3.0%	00:09:10	03:19:47	03:21:32	00:01:44	Cushion
23	00:09:26	3.0%	00:09:10	03:29:13	03:30:41	00:01:28	Cushion
24	00:09:26	3.0%	00:09:10	03:38:39	03:39:51	00:01:11	Cushion
25	00:09:43	6.0%	00:09:10	03:48:22	03:49:00	00:00:38	Cushion
26	00:09:48	7.0%	00:09:10	03:58:10	03:58:10	00:00:00	On Pace
26.2	00:01:50	0.0%	00:01:50	04:00:00	04:00:00	00:00:00	On Pace
Total	04:00:00	0.0%	04:00:00