Twin Cities Marathon
3:10 Marathon Pace Chart
Mile Target Mile Pace Variation Target Average Target Total Target Avg Total Variance  
1 00:07:33 4.0% 00:07:15 00:07:33 00:07:15 00:00:17 Deficit
2 00:07:33 4.0% 00:07:15 00:15:05 00:14:30 00:00:35 Deficit
3 00:07:28 3.0% 00:07:15 00:22:33 00:21:45 00:00:48 Deficit
4 00:07:24 2.0% 00:07:15 00:29:57 00:29:00 00:00:57 Deficit
5 00:07:15 0.0% 00:07:15 00:37:12 00:36:16 00:00:57 Deficit
6 00:07:11 -1.0% 00:07:15 00:44:23 00:43:31 00:00:52 Deficit
7 00:07:06 -2.0% 00:07:15 00:51:29 00:50:46 00:00:44 Deficit
8 00:07:06 -2.0% 00:07:15 00:58:36 00:58:01 00:00:35 Deficit
9 00:07:02 -3.0% 00:07:15 01:05:38 01:05:16 00:00:22 Deficit
10 00:07:02 -3.0% 00:07:15 01:12:40 01:12:31 00:00:09 Deficit
11 00:07:02 -3.0% 00:07:15 01:19:42 01:19:46 00:00:04 Cushion
12 00:07:02 -3.0% 00:07:15 01:26:44 01:27:01 00:00:17 Cushion
13 00:07:02 -3.0% 00:07:15 01:33:46 01:34:16 00:00:30 Cushion
14 00:07:06 -2.0% 00:07:15 01:40:52 01:41:32 00:00:39 Cushion
15 00:07:06 -2.0% 00:07:15 01:47:59 01:48:47 00:00:48 Cushion
16 00:07:06 -2.0% 00:07:15 01:55:05 01:56:02 00:00:57 Cushion
17 00:07:06 -2.0% 00:07:15 02:02:12 02:03:17 00:01:05 Cushion
18 00:07:06 -2.0% 00:07:15 02:09:18 02:10:32 00:01:14 Cushion
19 00:07:06 -2.0% 00:07:15 02:16:25 02:17:47 00:01:23 Cushion
20 00:07:06 -2.0% 00:07:15 02:23:31 02:25:02 00:01:31 Cushion
21 00:07:11 -1.0% 00:07:15 02:30:42 02:32:17 00:01:36 Cushion
22 00:07:28 3.0% 00:07:15 02:38:10 02:39:33 00:01:23 Cushion
23 00:07:28 3.0% 00:07:15 02:45:38 02:46:48 00:01:10 Cushion
24 00:07:28 3.0% 00:07:15 02:53:06 02:54:03 00:00:57 Cushion
25 00:07:41 6.0% 00:07:15 03:00:47 03:01:18 00:00:30 Cushion
26 00:07:46 7.0% 00:07:15 03:08:33 03:08:33 00:00:00 On Pace
26.2 00:01:27 0.0% 00:01:27 03:10:00 03:10:00 00:00:00 On Pace
Total 03:10:00 0.0% 03:10:00