Twin Cities Marathon 3:00 Marathon Pace Chart
Mile	Target Mile	Pace Variation	Target Average	Target Total	Target Avg Total	Variance
1	00:07:09	4.0%	00:06:52	00:07:09	00:06:52	00:00:16	Deficit
2	00:07:09	4.0%	00:06:52	00:14:17	00:13:44	00:00:33	Deficit
3	00:07:05	3.0%	00:06:52	00:21:22	00:20:37	00:00:45	Deficit
4	00:07:00	2.0%	00:06:52	00:28:22	00:27:29	00:00:54	Deficit
5	00:06:52	0.0%	00:06:52	00:35:15	00:34:21	00:00:54	Deficit
6	00:06:48	-1.0%	00:06:52	00:42:03	00:41:13	00:00:49	Deficit
7	00:06:44	-2.0%	00:06:52	00:48:47	00:48:05	00:00:41	Deficit
8	00:06:44	-2.0%	00:06:52	00:55:31	00:54:58	00:00:33	Deficit
9	00:06:40	-3.0%	00:06:52	01:02:11	01:01:50	00:00:21	Deficit
10	00:06:40	-3.0%	00:06:52	01:08:50	01:08:42	00:00:08	Deficit
11	00:06:40	-3.0%	00:06:52	01:15:30	01:15:34	00:00:04	Cushion
12	00:06:40	-3.0%	00:06:52	01:22:10	01:22:27	00:00:16	Cushion
13	00:06:40	-3.0%	00:06:52	01:28:50	01:29:19	00:00:29	Cushion
14	00:06:44	-2.0%	00:06:52	01:35:34	01:36:11	00:00:37	Cushion
15	00:06:44	-2.0%	00:06:52	01:42:18	01:43:03	00:00:45	Cushion
16	00:06:44	-2.0%	00:06:52	01:49:02	01:49:55	00:00:54	Cushion
17	00:06:44	-2.0%	00:06:52	01:55:46	01:56:48	00:01:02	Cushion
18	00:06:44	-2.0%	00:06:52	02:02:30	02:03:40	00:01:10	Cushion
19	00:06:44	-2.0%	00:06:52	02:09:14	02:10:32	00:01:18	Cushion
20	00:06:44	-2.0%	00:06:52	02:15:58	02:17:24	00:01:27	Cushion
21	00:06:48	-1.0%	00:06:52	02:22:46	02:24:16	00:01:31	Cushion
22	00:07:05	3.0%	00:06:52	02:29:50	02:31:09	00:01:18	Cushion
23	00:07:05	3.0%	00:06:52	02:36:55	02:38:01	00:01:06	Cushion
24	00:07:05	3.0%	00:06:52	02:44:00	02:44:53	00:00:54	Cushion
25	00:07:17	6.0%	00:06:52	02:51:16	02:51:45	00:00:29	Cushion
26	00:07:21	7.0%	00:06:52	02:58:38	02:58:38	00:00:00	On Pace
26.2	00:01:22	0.0%	00:01:22	03:00:00	03:00:00	00:00:00	On Pace
Total	03:00:00	0.0%	03:00:00