Twin Cities Marathon
Men's Course Record 2:10:05
Marathon Pace Chart
Course Record set by Phil Coppess of Clinton, IA in 1985.
Mile Target Mile Pace Variation Target Average Target Total Target Avg Total Variance  
1 00:05:10 4.0% 00:04:58 00:05:10 00:04:58 00:00:12 Deficit
2 00:05:10 4.0% 00:04:58 00:10:20 00:09:56 00:00:24 Deficit
3 00:05:07 3.0% 00:04:58 00:15:26 00:14:54 00:00:33 Deficit
4 00:05:04 2.0% 00:04:58 00:20:30 00:19:52 00:00:39 Deficit
5 00:04:58 0.0% 00:04:58 00:25:28 00:24:50 00:00:39 Deficit
6 00:04:55 -1.0% 00:04:58 00:30:23 00:29:47 00:00:36 Deficit
7 00:04:52 -2.0% 00:04:58 00:35:15 00:34:45 00:00:30 Deficit
8 00:04:52 -2.0% 00:04:58 00:40:07 00:39:43 00:00:24 Deficit
9 00:04:49 -3.0% 00:04:58 00:44:56 00:44:41 00:00:15 Deficit
10 00:04:49 -3.0% 00:04:58 00:49:45 00:49:39 00:00:06 Deficit
11 00:04:49 -3.0% 00:04:58 00:54:34 00:54:37 00:00:03 Cushion
12 00:04:49 -3.0% 00:04:58 00:59:23 00:59:35 00:00:12 Cushion
13 00:04:49 -3.0% 00:04:58 01:04:12 01:04:33 00:00:21 Cushion
14 00:04:52 -2.0% 00:04:58 01:09:04 01:09:31 00:00:27 Cushion
15 00:04:52 -2.0% 00:04:58 01:13:56 01:14:29 00:00:33 Cushion
16 00:04:52 -2.0% 00:04:58 01:18:48 01:19:26 00:00:39 Cushion
17 00:04:52 -2.0% 00:04:58 01:23:40 01:24:24 00:00:45 Cushion
18 00:04:52 -2.0% 00:04:58 01:28:32 01:29:22 00:00:51 Cushion
19 00:04:52 -2.0% 00:04:58 01:33:24 01:34:20 00:00:57 Cushion
20 00:04:52 -2.0% 00:04:58 01:38:15 01:39:18 00:01:03 Cushion
21 00:04:55 -1.0% 00:04:58 01:43:10 01:44:16 00:01:06 Cushion
22 00:05:07 3.0% 00:04:58 01:48:17 01:49:14 00:00:57 Cushion
23 00:05:07 3.0% 00:04:58 01:53:24 01:54:12 00:00:48 Cushion
24 00:05:07 3.0% 00:04:58 01:58:31 01:59:10 00:00:39 Cushion
25 00:05:16 6.0% 00:04:58 02:03:47 02:04:08 00:00:21 Cushion
26 00:05:19 7.0% 00:04:58 02:09:05 02:09:05 00:00:00 On Pace
26.2 00:01:00 0.0% 00:01:00 02:10:05 02:10:05 00:00:00 On Pace
Total 02:10:05 0.0% 02:10:05