The pocket-sized guide contains a complete listing of events, times, and locations for activities over the three-day marathon weekend, October 2-4.  The guide also includes information for all event sites including the Target Health & Fitness Expo, the Medtronic TC Family Events & TC 5K & TC 10K, and the start and finish line areas.

An extensive course map outlines the routes for the 26.2 mile marathon as well as the 10 mile, 10K and 5K runs. The course map shows mile markers, water stops, medical aid stations, and other pertinent race details. A pacing guide and race viewing locations will make it easier for spectators to find friends or family participating in the races.

Complimentary guides will be available at multiple locations, including Caribou Coffee, Whole Foods and area running stores and Life Time Fitness as the race approaches.

 

Guides will also be available during Marathon Weekend at the Target Health & Fitness Expo, from marathon course marshals and volunteers at the start, along the race route and at the finish. To distribute Spectator Guides at your location, contact the Twin Cities In Motion office at (763) 287-3888.

 

 

2009 Spectator Guides will be available in September.